Sometimes the strength within us is not a big fiery flame for all to see, it is a tiny spark that whispers ever so softly, "you've got this, keep going".
Online Counselling in Croydon & Supervision Services
Offering Low-Cost and Private Counselling Online Tailored to Your Needs
Have you ever considered counselling but find the idea of face-to-face therapy daunting or exhausting? At Libera Mentis, I am a qualified counsellor based in Croydon, UK, and I have been helping individuals recover from trauma, narcissistic abuse, abusive relationships, and other difficult life experiences. In our online counselling sessions, I will always take an informed and compassionate approach tailored to meet your individual needs.
Whether your personal struggle stems from trauma, you need assistance working through your grief, or require coping strategies for stress, anxiety, or depression, I'm committed to providing professional support that you can receive in your own home. Get in touch now for more information or to book your session. Whatever is troubling you, I can offer you the support and tools you need to heal and grow.
Whatever is troubling you, I can offer you the support and tools you need to heal and grow.
How I Can Help
It's human nature to struggle from time to time, but you don't have to face difficulties alone. Whether your mental health is getting the better of you, you're struggling with low self-esteem, or you need help with a more immediate matter such as grief or stress, I can help. Some of the services I can provide on our online sessions include:
Our Services
1
Trauma Recovery Counselling
Healing from trauma takes time, and every journey is unique. I offer support for complex trauma, adverse childhood experiences (ACEs), and attachment wounds. Together, we’ll process emotions, rebuild safety, and restore your self-worth.
2
Narcissistic Abuse Counselling
If you’ve experienced gaslighting, love bombing, or emotional manipulation, I can help you recognize unhealthy patterns, process their effects, and develop healthier boundaries in relationships.
3
Stress, Anxiety & Depression Counselling
Mental health struggles can impact every aspect of life. Through online therapy, I provide coping strategies, tools for emotional resilience, and support tailored to your personal challenges.
4
Faith & Spirituality Counselling
Whether you’re exploring your faith, healing from spiritual abuse, or seeking guidance in your spiritual journey, I offer integrative Christian counselling and non-faith-based support tailored to your needs.
5
Clinical Supervision
For student and qualified counsellors, I provide professional support using the IDM and 7-eyed models, fostering self-awareness, ethical practice, and professional growth.
6
Grief & Bereavement Counselling
Grieving is deeply personal. Whether you’re dealing with a recent loss, anticipatory grief, or major life changes, I offer compassionate guidance to help you navigate your emotions at your own pace.
Why Choose Us?
Integrative & Creative Approaches
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Combining traditional therapies with creative techniques like art therapy, guided visualization, and expressive writing to provide personalized support.
Focused One-on-One Support
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Tailored sessions designed to help you manage emotions, build resilience, and make meaningful life changes.
Accessible from Anywhere
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Secure online therapy and telephone counselling available across the UK, so you can access support from the comfort of your home.
Inclusive & Safe Space
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I welcome individuals from all backgrounds, including minority communities, ensuring a private and non-judgmental environment.
Affordable & Low-Cost Options
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Therapy should be accessible to everyone. I offer flexible pricing to accommodate different budgets.
Qualified & Empathetic Counselling
Our national online counselling is designed around your needs, offering a safe, compassionate sanctuary, where you'll make change, grow and heal. Sessions are one hour, and we begin with a free consultation to understand how we can best support you—wherever you are in the UK.
For professional online counselling, contact Libera Mentis now
If you're looking for professional support in the comfort of your own home, Libera Mentis has the services for you. Get in touch now to arrange your online appointment, or for more information on my therapeutic approaches and how they can benefit you.